Nosh With Micah

Quick & Easy Mango Amba

A Quick & Easy Mango Amba recipe that’s perfect for summer!

Quick & Easy Mango Amba

Amba is a pickled mango condiment of Indian origin. It’s also used widely in Israeli cuisine, as it was brought to the region via Iraqi Jews. It’s perfect lathered on top of rich dishes, like Sabich.

Mango Amba is a delicious, beneficial drink made of pure mango pulp and Indian spices. This version uses frozen mango as the base for a sauce that comes together in less than 30 minutes. It’s a sweet and tangy sauce that is a healthy way to enjoy the nutritional benefits of mangoes.

Scroll down below for the full Mango Amba recipe!

Looking for more fun sauces to try out? Check out my other recipes for sauces and dips here!


Quick & Easy Mango Amba

Author: Micah Siva

Makes 1 cup

Ingredients

  • 1 cup frozen mango
  • 2 cloves garlic
  • 1/4 cup water
  • 1/3 cup apple cider vinegar
  • 1/2 tsp fenugreek leaves
  • 1/4 tsp cumin
  • 1/4 tsp sumac
  • 1 tsp honey
  • Pinch salt

Preparation:

  1. Combine mango, garlic, water, vinegar, fenugreek, cumin, sumac, honey, and salt in a food processor or blender.
  2. Transfer the mixture to a small saucepan.
  3. Over medium heat, bring the mixture to a low boil, and simmer for 10-15 minutes, or until thickened.
  4. Transfer to a container, and store in the fridge.

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